Being content

When I remember how strong and how flexible I've been already and how weak and stiff I'm now, I could get crazy. Yet, this leads to nothing. Only daily modest work helps to get out of the valley of discontentment.

Every day one has to pick up oneself. Sometime I feel tired. Sometimes I feel over motivated. Not thinking too much, stepping on the mat and exploring what is possible on exactly that day is it.

Yesterday I saw a May challenge on Instagram #untagleme. Something new is often inspiring. I have the opinion that those who practice Ashtanga yoga can easily do the poses of other styles and fantasies. So it is. Even though not every crazy pose might be possible. I learned to change anything in a way that it serves my needs.

Today I'll work on back bending again, that is second series.

Stay curious.
Stay hungry. (Not for pralinés.)
These feelings guarantee an exciting life.

Time to move.