July challenge - I'm in

Kino's July challenge #ashtangayogachallenge has started on Instagram today. It's focused on primary. I'm in. I love to feel part of the worldwide Ashtanga community.

It can be that I show on Instagram the correct pose and on my blog a variation of it.

Today I beamed me on a coast close to Portland. The dogs in the background fit to the pose: downward facing dog.

Join the fun, if you like........ as always one can connect with yoginis around the globe.